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778 m · Wainwright — Southern Fells · Birketts to bag nearby, parking, buses, my hikes and live summit weather.

Dow Crag - dark crags above a green valley falling to Coniston Water, hazy estuary and lowlands far beyond
Wainwright — Southern FellsAlso a Birkett

Dow Crag

Dow Crag at 778m (2,552ft) is one of the great rock climbing crags of the Lake District, its eastern face dropping in a series of buttresses and gullies to the dark waters of Goat's Water below.

778 m
Height
~3.5–4.5 h
Typical time
+6
Bonus Birketts
See routes & download GPX →
778 mWainwright — Southern Fells✓ summit is also a Birkett+6 bonus Birketts within 3 km Straightforward in cloud

Is it worth going? — Today’s conditions & 7-day summit forecast

Modelled guidance for the 778 m summit. Always check the Met Office mountain forecast and MWIS before you set off.

On the summit today (Tue 28 Jul): 14° to 12°C, gusts to 34 mph, 4.8 mm of rain forecast.

Tue 28 Jul
🌦️
14° / 12°
💨 34 mph
🌧 4.8 mm (90%)
Wed 29 Jul
🌧️
13° / 10°
💨 29 mph
🌧 3.2 mm (98%)
Thu 30 Jul
🌦️
12° / 5°
💨 28 mph
🌧 1.4 mm (70%)
Fri 31 Jul
🌤️
14° / 0°
💨 23 mph
🌧 0.0 mm (73%)
Sat 1 Aug
🌦️
13° / 2°
💨 15 mph
🌧 2.1 mm (47%)
Sun 2 Aug
☁️
16° / 6°
💨 18 mph
🌧 0.0 mm (24%)
Mon 3 Aug
🌦️
15° / 6°
💨 15 mph
🌧 0.2 mm (17%)

Forecast snapshot from 28 Jul 2026, 04:58 UTC — refreshed nightly and updated live in your browser. Temperatures and gusts adjusted to the 778 m summit altitude via Open-Meteo. Summit conditions are always harsher than the valley — check the professional mountain forecasts before you go.

About the walk

Key information

Dow Crag

Dow Crag - dark crags above a green valley falling to Coniston Water, hazy estuary and lowlands far beyond
© Lee McCoy

Dow Crag at 778m (2,552ft) is one of the great rock climbing crags of the Lake District, its eastern face dropping in a series of buttresses and gullies to the dark waters of Goat's Water below. Wainwright described it vividly, capturing the dramatic contrast between the crag's fierce eastern face and its gentler western slopes. The walker's route from Coniston via Goat's Water is excellent, with the climbing crags providing tremendous atmosphere throughout. The summit gives splendid views over the Duddon valley to the Scafells. Combined naturally with the Old Man via the ridge connecting them for a fine half-day circuit from Coniston village.

Routes up Dow Crag

Hand-mapped, with GPX to download — full maps further down.

Classifications & hill data
Wainwright
Southern
Birkett
Fellranger
Synge
Nuttall
HuMP
778 m
Height
2,552 ft
In feet
SD 2625 9779
Grid ref

Map & nearby Birketts

Free mapping: OpenTopoMap / OpenStreetMap (switch layers top-right). Parking positions are approximate.

Nearest parking: Walna Scar Road, Coniston (free, rough track), about 2.8 km from the summit (straight line). Full parking, toilets and bus details are below.

Birketts near Dow Crag (within 3 km)

These Birkett tops are not Wainwright summits — detour to them on this walk and they are pure profit. Distances are straight-line; allow extra for terrain.

0.6 km SBuck Pike - Seathwaite Fell744 m · Southern
1.2 km SBrown Pike682 m · Western
2.2 km SSWWhite Maiden613 m · Western
2.4 km NNEGreat How (Swirl Band)775 m · Southern
2.6 km SSWWhite Pike (Seathwaite)600 m · Western
2.9 km SHigh Pike Haw354 m · Western

Routes over Dow Crag

20.8 km · ~1279 m ascent · loop · ~6–8.5 h

✎️ Walked and described first-hand by Lee, Wetherlam-first — the full Coniston round over all the major tops, a long and serious mountain day. The trickiest navigation is the Grey Friar–Calf Cove–Levers Hawse traverse and the Lad Stones ground; carry OS Explorer OL6 and a compass for the clag.

⬇️ Download GPX

⚠️ Warnings: Prison Band, the rocky descent from Black Sails to Swirl Hawse, is steep and eroded with the ground falling away both sides — care needed in mist or wind.; Dow Crag's summit sits above a serious east face over Goat's Water — keep slightly left (west) of the top and well back from the gullies and edge, especially in poor visibility.; The Grey Friar → Calf Cove → Levers Hawse leg is largely pathless and the round's hardest navigation — careful map-and-compass work in clag.; The short final climb to Dow Crag from Goat's Hawse has scrambly steps with moderate exposure — stay on the path and away from the edge.

Full route guide ↗

A planned line is a suggestion, not a guarantee — conditions change. Navigate independently and carry a map & compass.

The View from Dow Crag

A computed 360° skyline — every visible named top labelled by distance and bearing, from the terrain model in perfect clarity, not photographed. Drag to pan; reveal the far four-nations horizon.

drag to pan · arrow keys
Computed 360-degree skyline from Dow Crag36 labelled tops shown (15 distant behind the far-horizon toggle). Theoretical visibility in perfect clarity; computed from terrain, not photographed.eye levelNNEESESSWWNWScafell Pike · 10 kmScafell · 10 kmHelvellyn · 19 kmSkiddaw · 31 km · clear daysGreat End · 11 kmBowfell · 9 kmFairfield · 17 kmBlencathra · 30 km · clear daysSkiddaw Little Man · 30 km · clear daysHigh Street · 22 kmHaycock · 18 kmBrim Fell · 1 kmHarter Fell · 23 kmSeatallan · 16 kmBlack Combe · 18 kmThe Old Man of Coniston · 1 kmBuck Pike · 1 kmBrown Pike · 1 kmHarter Fell · 5 kmIngleborough · 53 km · clear daysWalna Scar · 2 kmWhernside · 50 km · clear daysWard's Stone · 51 km · clear daysWhite Pike · 3 kmBleaberry Fell · 22 kmWhitfell · 11 kmBuck Barrow · 13 kmDemming Crag · 5 kmStainton Pike · 12 kmWoodend Height · 11 kmGreen Crag · 6 kmPikes · 4 kmBirker Fell · 6 kmBaugh Fell · 48 km · clear daysDodd Fell Hill · 59 km · clear daysFair Snape Fell · 61 km · clear daysIll Crag · 10 kmEsk Pike · 10 kmWhite Side · 20 kmDollywaggon Pike · 17 kmScoat Fell · 17 kmHart Crag · 17 kmGlaramara · 13 kmHigh Raise · 12 kmMardale Ill Bell · 22 kmKentmere Pike · 23 kmClough Head · 26 kmUllock Pike · 31 km · clear daysWhite Maiden · 2 kmIllgill Head · 12 kmWhin Rigg · 12 kmGreat How · 9 kmYew Bank · 6 kmCrook Crag · 6 kmPen-y-ghent · 63 km · clear daysGreat Worm Crag · 7 kmStoneside Hill · 14 kmWhite Combe · 16 kmLatrigg · 27 kmDent · 27 kmBrock Barrow · 6 kmBirker Fell · 8 kmTop o' Selside · 8 kmBigert · 10 kmGreat Bank · 13 kmGummer's How · 16 kmBirch Fell · 16 kmCarron Crag · 7 kmStaveley Fell · 17 kmHigh Light Haw · 8 kmBeacon Fell · 7 kmWhite Hill · 57 km · clear daysTottlebank Height · 9 kmIrton Pike · 15 kmWool Knott · 8 kmnameless · 9 kmNewton Fell South · 22 kmSnowdon · 158 km · a handful of days a yearAran Fawddwy · 180 km · a handful of days a yearSnaefell · 87 km · a rare clear dayCairnsmore of Fleet · 103 km · a rare clear daySouth Barrule · 103 km · a rare clear daySlieve Croob · 184 km · a handful of days a yearYr Eifl · 177 km · a handful of days a yearPendle Hill · 78 km · a rare clear dayMoel y Gamelin · 152 km · a handful of days a yearDivis · 189 km · a handful of days a yearCracoe Fell · 83 km · a rare clear dayBeneraird · 139 km · a handful of days a yearWinter Hill · 92 km · a rare clear dayBuckden Pike · 72 km · a rare clear dayBillinge Hill · 100 km · a rare clear day
What you can see from Dow Crag, by direction
  • North: Swirl How (3 km), Crinkle Crags South Top (7 km), Crinkle Crags (7 km), Crinkle Crags (7 km), Crinkle Crags (7 km), Crinkle Crags (8 km), Shelter Crags (8 km), Bowfell (9 km), Pike de Bield (9 km), Esk Pike (10 km), Ill Crag (10 km), Great End (11 km), Glaramara (13 km), White Side (20 km), Crag Hill (24 km), Knowe Crags (30 km), Skiddaw Lesser Man (30 km), Skiddaw Little Man (30 km), Gategill Fell Top (30 km), Blencathra (30 km), Skiddaw South Top (31 km), Skiddaw Middle Top (31 km), Skiddaw (31 km), Skiddaw North Top (31 km)
  • North-east: Brim Fell (1 km), Fairfield (17 km), Hart Crag (17 km), Dollywaggon Pike (17 km), High Crag (18 km), Nethermost Pike (18 km), Helvellyn (19 km), Helvellyn Lower Man (19 km), High Street (22 km)
  • North-west: Scafell (10 km), Scafell Pike (10 km), Broad Crag (11 km), Red Pike (16 km), Black Crag (17 km), Scoat Fell (17 km), Haycock (18 km)

On the clearest days the far horizon adds: Snowdon (158 km, Wales), Carnedd Llewelyn (145 km, Wales), Aran Fawddwy (180 km, Wales), Snaefell (87 km, Isle of Man), Moel Siabod (154 km, Wales), Cairnsmore of Fleet (103 km, Scotland), Arenig Fawr (167 km, Wales), South Barrule (103 km, Isle of Man).

Computed from terrain in perfect clarity, not photographed · distances are straight-line.

Computed from Copernicus GLO-30 terrain; distant tops from the Database of British and Irish Hills (opens in new tab) (CC BY 4.0). See how we compute the view · and the summit intervisibility report below.

What you can see from Dow Crag

On a clear day — computed sightlines, curvature- and refraction-corrected.
58Wainwrights in view+10 marginal
158 kmFurthest sightlineSnowdon (Yr Wyddfa) · possible under favourable refraction
2Sea in viewIrish Sea, Morecambe Bay

On the clearest days the view reaches across to Wales and the Isle of Man.

Far horizons
  • Snowdon (Yr Wyddfa) WalesSSW · 158 km clear
  • Carnedd Llewelyn WalesSSW · 142 km clear
  • Snaefell Isle of ManW · 87 km clear
  • Ingleborough Yorkshire DalesESE · 54 km clear
  • Whernside Yorkshire DalesESE · 50 km clear
  • Irish Sea open waterSW · 42 km in view
  • Morecambe Bay bay/estuarySSE · 24 km in view
All 58 Wainwrights in clear view (nearest first)

How Dow Crag’s view compares with all 214 — the View Report: every Wainwright ranked by what you can see from the top.

Sightlines from a bare-earth terrain model (forests and buildings not included), corrected for the Earth’s curvature and average atmospheric refraction. “Distant” sightlines and any over 100 km depend on exceptionally clear air. Modelled from Copernicus GLO-30 open elevation data — a guide to the view, not a guarantee of any single one.

Best parking to hike Dow Crag

Where we have the data, each parking spot also shows the nearest public toilets and facilities (cafés, pubs, shops).

Walna Scar Road, Coniston (free, rough track) — 2.8 km from summit (straight line)
High free car park above Coniston — Old Man, Dow Crag, Brown Pike with a head start.
Directions (opens in new tab)
Seathwaite, Duddon Valley (roadside) — 3.0 km from summit (straight line)
Limited roadside parking near the Newfield Inn for the Dunnerdale fells and Walna Scar side.
Directions (opens in new tab)

Positions are approximate — zoom the map to confirm. Lakeland car parks fill before 9am on fine weekends.

Tip: pan and zoom the interactive map at the top of this page to spot other potential parking near your route.

Water & shelter on the way up

On-route facilities © OpenStreetMap contributors, per route — an absent marker doesn’t mean none.

Buses to Dow Crag from Penrith / Ambleside / Windermere

No regular bus serves the start points for this fell — this is one for the car (or a long approach from the nearest served valley). The nearest hubs are Penrith (X4/X5 & 508), Ambleside and Windermere (555, 505, 516).

Rural routes change seasonally — confirm on stagecoachbus.com (opens in new tab) or Traveline before relying on a last bus.

My hikes over Dow Crag (Strava)

1 logged hike pass over this summit:

Interactive route maps and photos load here for visitors with JavaScript. Data from Strava.

Hazard & Incident Information for Dow Crag

Hazard: High

One of the great rock-climbing cliffs of the Lakes, its summit perched right at the top of a 500-foot precipice of buttresses and gullies plunging to Goat's Water. The walkers' route along the ridge from the Walna Scar path is straightforward, but the east face is serious mountaineering ground with a long history of climbing falls, rockfall and fatalities. Coniston Mountain Rescue Team is called here repeatedly. The danger lies in straying onto the crag — whether deliberately scrambling the gullies or accidentally near the edge.

  • The east face (buttresses and gullies above Goat's Water): A major climbing cliff with steep, exposed and often loose or wet rock. Climbers and scramblers are regularly hurt here — recent falls include serious head injuries when a large block pulled away, and there have been fatalities. The gullies (Easy Gully, Great Gully and others) are loose and far harder and more dangerous than they look. Only experienced, equipped climbers should be on the face; it is not a walkers' route.
  • The summit edge: The top is a rocky perch directly above the precipice. In wind, cloud or when scrambling about for the view, a slip near the edge would be fatal. Keep well back from the lip.
  • Rockfall onto Goat's Water below: Loose rock dislodged from the face can fall onto the climbers' approach path and the shore of Goat's Water. If walking below the crag, don't linger directly beneath climbers, and wear a helmet if scrambling.
Who should attempt this fell: As a walk, Dow Crag is reached easily and safely along the ridge from Goat's Hause or the Walna Scar road — just keep back from the summit edge. The crag itself is a different world: a serious climbing venue with loose rock, big exposure and a grim accident record. Don't be tempted into the gullies as a shortcut up or down. Leave the face to roped, experienced climbers in good conditions.

Most common causes: Climbing and scrambling falls on the east face, some fatal · Rockfall from loose blocks on the buttresses and gullies · Slips near the exposed summit edge above the crag · Walkers underestimating the gullies as a way up or down

Local Mountain Rescue: Coniston Mountain Rescue Team (opens in new tab) · Reviewed 13 Jun 2026

Safety: Hazard guidance compiled from published Mountain Rescue reports and well-documented accident history - editorial background, not a live feed of callouts. Always check current conditions, carry proper navigation equipment, and seek qualified instruction before heading onto the fells. In an emergency, call 999, ask for Police, then Mountain Rescue.

Report incorrect information (opens in new tab)

A note on Church Beck (with Red Dell Beck & Levers Water)

Church Beck (with Red Dell Beck & Levers Water) runs below the old Coniston copper mines and carries mine-derived copper and zinc — enough to matter for river life, though the lead and cadmium that would harm a person stay below the drinking limit here. Treat any hill water before drinking (a filter won’t remove dissolved metals); don’t single this beck out as a clean fill-up.

What’s actually in this beck — we mapped every mine-fed one →

Metal-mine water data © Environment Agency (Open Government Licence v3.0).

Navigating Dow Crag in cloud

Straightforward

Walkable ground sits close to a lethal drop — in cloud it’s easy to walk straight onto steep ground. Navigation here is relatively straightforward even in cloud — but carry map and compass and know how to use them; a low score never means “safe”.

In winter — snow, whiteout, cornices, buried features — every top demands full winter navigation skills whatever its band, and a broad, gentle summit can be the worst place of all. See walking in bad weather and the navigation guide.

How Dow Crag compares with all 214 — the Clag Index: navigating in cloud. A relative, deliberately cautious guide; the site can’t navigate for you.

Frequently asked questions about Dow Crag

Is Dow Crag hard to climb?

The walkers' summit is not hard — it's reached on a clear path via Goat's Hause, the col linking it to the Old Man of Coniston, with no scrambling. At 778 m (2,553 ft) it gives one of the finest perches in the southern Lakes, right at the top of a great cliff.

That cliff — the east face above Goat's Water — is a different matter: a serious rock-climbing venue with a real accident record. Walkers reach the top by the ridge, not the crag.

Sources: Coniston Mountain Rescue Team (opens in new tab)

What is the route up Dow Crag for walkers?

From the Walna Scar Road car park above Coniston, follow the track and branch to Goat's Water beneath the crag, then climb to Goat's Hause and up the ridge to the summit — a clear path with no scrambling. It's commonly combined with the Old Man of Coniston for a fine round.

Keep well back from the summit edge, which sits right at the top of the precipice.

How long does it take to climb Dow Crag?

Allow around 4 hours for the Dow Crag and Goat's Water round (about 10.5 km / 6.5 miles), or nearer 5 hours for the popular circular adding Brim Fell and the Old Man of Coniston (around 12 km).

Is the crag on Dow Crag dangerous?

The east face above Goat's Water is one of the great Lakeland climbing cliffs — steep, often loose or wet rock with big buttresses and gullies, and a history of serious and fatal falls. It's for experienced, roped climbers, not walkers.

Don't be tempted onto the face or its gullies as a shortcut, keep back from the cliff-top summit, and if walking below it, avoid lingering directly beneath climbers because of rockfall.

Sources: Coniston Mountain Rescue Team (opens in new tab)

What is South Rake on Dow Crag?

South Rake is a scree-filled gully at the southern end of the crag — the easiest line actually up the crag, a Grade 1 scramble with some loose rock and a little easy boulder-climbing. It's a way for confident scramblers to gain the summit through the cliff, not a walkers' path.

If you just want the top, the ridge route via Goat's Hause is simpler and avoids the crag entirely.

Sources: The Lake District — Dow Crag (opens in new tab)

Is Dow Crag suitable for beginners?

By the walkers' route via Goat's Hause, yes — a fit beginner can manage it in good conditions, and the views of the crag and Goat's Water are superb. The crucial thing is to keep well back from the summit edge, which is right at the top of the precipice.

Beginners should avoid the crag itself and South Rake. Go on a clear day, carry a map and compass, and treat it as a proper fell.

Sources: Coniston Mountain Rescue Team (opens in new tab)

What should I wear and take up Dow Crag?

Wear proper walking boots with good grip for the rough, stony ground, and carry warm and waterproof layers — the summit is high and exposed. Take a map and compass, food, water and a charged phone, and check the mountain forecast.

Keep back from the cliff edge at the top, leave the crag and South Rake to experienced scramblers/climbers, and carry winter kit when there's snow or ice.

Sources: MWIS — Lake District forecast (opens in new tab)

Questions drawn from real Google “People also ask” searches; answers written and fact-checked by us. · Reviewed 2026-06-14 · Suggest a question or correction (opens in new tab)

Maps & guidebooks for Dow Crag

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