hikes.guideLake District

16.62 km · ~718 m ascent · ~4.5–6 h · loop · 5 summits

Home / Routes / Carrock Fell and Knott
SevereLoop

Carrock Fell and Knott

16.62 km
Distance
~4.5–6 h
Typical time
~718 m
Ascent
5
Summits

Key facts

Distance 16.62 km
Ascent ~718 m
Descent ~709 m
Time ~4.5–6 h
Type Loop
A planned line is a suggestion, not a guarantee — conditions change. Navigate independently and carry a map & compass.

Difficulty profile

LengthHard16.62 km — a long day out.
SteepnessSevereSteepest sustained pull about 48% around the 0.6 km mark.
TerrainModerateMostly good mountain path. desk assessment — not field-verified
NavigationHardCare needed in cloud — ~36% featureless high ground. desk assessment — not field-verified
ExposureNot assessedExposure (drops, scrambling, how bad a slip would be) can’t be judged from gradient data alone, so we don’t guess. A rating appears once the route is editorially assessed or walked.

Five independent axes, not one score. “Desk” ratings come from maps and guidebooks, not yet walked — treat them as a guide, not a survey.

Conditions on this route

We score every Lakeland Wainwright each morning on cloud, wind, rain and underfoot, and this route crosses 3 of them. The worst summit governs the verdict — a route is only as kind as its roughest top.

Modelled guidance — not a substitute for the mountain forecast or your own judgement. See how every fell ranks today →

☀️ Daylight & turnaround

Daylight is short from October to February — check today’s sunrise and sunset before you set off, and carry a head-torch and spare batteries. On short days, decide your turn-back time before you start.

OpenTopoMap
Elevation profile
Elevation profile Rises from about 218 m to 699 m over 16.6 km, with the summits marked in order. 699 m 218 m 0 km 16.6 km 12345

1 Carrock Fell2 Miton Hill3 High Pike (Caldbeck)4 Hare Stones5 Knott

~718 m
Total ascent
699 m
High point
225 m
Start height

Free mapping: OpenTopoMap / OpenStreetMap (switch layers top-right).

This walk covers about 16.62 km with around 718 m of ascent, taking in 5 summits. The map above shows the line; the elevation profile and stage notes are below.

Access & barriers

Can a dog, a buggy or dodgy knees manage this route? A quick read from the gates and stiles mapped along the way.

Dog
Gates only
Buggy
Not buggy-able
Knees
Steep in places
  • Dog: Gates and kissing gates only — a dog can do the whole route.
  • Buggy: Stiles or rough going on the route.
  • Knees: A sustained ~23% descent around the 10.2 km mark — a little jarring on tired knees.

On the line: 2 gates

These are mapped barriers, from OpenStreetMap — coverage in the Lakes is good but not guaranteed complete. Spotted a stile or gate we’ve missed? Tell us (opens in new tab) and we’ll fix it. Barrier data as of 2026-07-26. Access data © OpenStreetMap contributors (via Overpass).

Pacing

SummitCumulativeAscentTime (fast–steady)
Carrock Fell1.7 km431 m1:03–1:24
Miton Hill3.1 km447 m1:22–1:49
High Pike (Caldbeck)4.8 km512 m1:49–2:25
Hare Stones5.6 km514 m1:59–2:38
Knott8.4 km662 m2:47–3:42
Finish16.6 km718 m4:31–6:01

Naismith-based estimate — a fast/steady range. Your pace will vary.

The walk, stage by stage

Start → Carrock Fell (1.7 km, 431 m)

Climb of about 431 m over 1.7 km (around 25% average).

Carrock Fell → Miton Hill (1.4 km, 15 m)

Descent of about 49 m over 1.4 km.

Miton Hill → High Pike (Caldbeck) (1.8 km, 66 m)

Climb of about 66 m over 1.8 km (around 4% average).

High Pike (Caldbeck) → Hare Stones (0.7 km, 2 m)

Undulating section of about 0.7 km.

Hare Stones → Knott (2.8 km, 148 m)

Climb of about 148 m over 2.8 km (around 5% average).

Knott → Finish (8.2 km, 55 m)

About 8.2 km with 55 m of ascent.

Stage-by-stage field notes coming soon.

Summits bagged (5)

  • Carrock Fell 662 m · Northern · Wainwright, Birkett, Fellranger, Synge, Nuttall
  • Miton Hill 607 m · Northern · Birkett, Synge
  • High Pike (Caldbeck) 658 m · Northern · Wainwright, Birkett, Fellranger, Synge, Nuttall
  • Hare Stones 627 m · Northern · Birkett, Synge, Nuttall
  • Knott 710 m · Northern · Wainwright, Birkett, Fellranger, Synge, Nuttall, Marilyn

🅿️ Getting there & parking

Mungrisdale village hall (donation) — 3.9 km from the start (straight line)
For Bowscale Fell, Bannerdale Crags, Souther Fell and The Tongue.
Directions (opens in new tab)
Mosedale / Bowscale (verge) — 4.5 km from the start (straight line)
Verge parking for Carrock Fell and the back o' Skiddaw fells via the Caldew valley.
Directions (opens in new tab)

Positions are approximate. Lakeland car parks fill before 9am on fine weekends.

💧 No mapped drinking water or shelter on this route — that doesn’t mean there is none, and never drink untreated from a beck. (Facilities data © OpenStreetMap contributors.)

🚌 Buses

No regular bus serves the start — this is one for the car. Nearest hubs: Penrith (X4/X5 & 508), Ambleside and Windermere (555, 505, 516).

Rural routes change seasonally — confirm on stagecoachbus.com (opens in new tab) or Traveline before travelling.

⚠️ Safety & conditions

Check live conditions in the “From the fells” panel, on MWIS (opens in new tab) and the Met Office mountain forecast (opens in new tab) before you set off.

Make it easier or harder

Short version: turn back at about 6.8 km (drop to Start) — roughly half the distance.

⬇️ Download

Download GPX

GPX track for your GPS or phone.

📚 Maps & guidebooks for Carrock Fell and Knott

As an Amazon Associate we earn from qualifying purchases — at no extra cost to you. How affiliate links work →

Appears in these collections

Similar routes nearby

All routes →