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17.59 km · ~961 m ascent · ~5–7 h · loop · 9 summits

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Blencathra to Mungrisdale Common and over the back

17.59 km
Distance
~5–7 h
Typical time
~961 m
Ascent
9
Summits

Key facts

Distance 17.59 km
Ascent ~961 m
Descent ~956 m
Time ~5–7 h
Type Loop
A planned line is a suggestion, not a guarantee — conditions change. Navigate independently and carry a map & compass.

Difficulty profile

LengthHard17.59 km — a long day out.
SteepnessSevereSteepest sustained pull about 37% around the 17.1 km mark.
TerrainModerateMostly good mountain path. desk assessment — not field-verified
NavigationModerateClear line, hard to stray. desk assessment — not field-verified
ExposureNot assessedExposure (drops, scrambling, how bad a slip would be) can’t be judged from gradient data alone, so we don’t guess. A rating appears once the route is editorially assessed or walked.

Five independent axes, not one score. “Desk” ratings come from maps and guidebooks, not yet walked — treat them as a guide, not a survey.

Conditions on this route

We score every Lakeland Wainwright each morning on cloud, wind, rain and underfoot, and this route crosses 5 of them. The worst summit governs the verdict — a route is only as kind as its roughest top.

Modelled guidance — not a substitute for the mountain forecast or your own judgement. See how every fell ranks today →

☀️ Daylight & turnaround

Daylight is short from October to February — check today’s sunrise and sunset before you set off, and carry a head-torch and spare batteries. On short days, decide your turn-back time before you start.

OpenTopoMap
Elevation profile
Elevation profile Rises from about 228 m to 847 m over 17.6 km, with the summits marked in order. 847 m 228 m 0 km 17.6 km 123456789

1 Souther Fell2 Scales Fell3 Doddick Fell4 Blencathra - Hallsfell Top5 Atkinson Pike (Foule Crag)6 Mungrisdale Common7 Bannerdale Crags8 Bowscale Fell9 Tarn Crags Top (Bowscale Fell East Top)

~961 m
Total ascent
847 m
High point
230 m
Start height

Free mapping: OpenTopoMap / OpenStreetMap (switch layers top-right).

This walk covers about 17.59 km with around 961 m of ascent, taking in 9 summits. The map above shows the line; the elevation profile and stage notes are below.

Access & barriers

Can a dog, a buggy or dodgy knees manage this route? A quick read from the gates and stiles mapped along the way.

Dog
Gates only
Buggy
Not buggy-able
Knees
Tough descent
  • Dog: Gates and kissing gates only — a dog can do the whole route.
  • Buggy: Stiles or rough going on the route.
  • Knees: A long, steep ~37% drop around the 16.9 km mark — hard on the knees.

On the line: 6 gates

These are mapped barriers, from OpenStreetMap — coverage in the Lakes is good but not guaranteed complete. Spotted a stile or gate we’ve missed? Tell us (opens in new tab) and we’ll fix it. Barrier data as of 2026-07-18. Access data © OpenStreetMap contributors (via Overpass).

Pacing

SummitCumulativeAscentTime (fast–steady)
Souther Fell2.5 km310 m1:01–1:21
Scales Fell5.8 km562 m2:05–2:47
Doddick Fell6.2 km632 m2:17–3:03
Blencathra - Hallsfell Top6.8 km743 m2:36–3:27
Atkinson Pike (Foule Crag)7.4 km760 m2:45–3:39
Mungrisdale Common9.2 km763 m3:06–4:08
Bannerdale Crags11.9 km858 m3:49–5:04
Bowscale Fell13.7 km937 m4:18–5:43
Tarn Crags Top (Bowscale Fell East Top)14.6 km948 m4:30–5:59
Finish17.6 km961 m5:07–6:49

Naismith-based estimate — a fast/steady range. Your pace will vary.

The walk, stage by stage

Start → Souther Fell (2.5 km, 310 m)

Climb of about 310 m over 2.5 km (around 12% average).

Souther Fell → Scales Fell (3.3 km, 252 m)

Climb of about 252 m over 3.3 km (around 8% average).

Scales Fell → Doddick Fell (0.4 km, 69 m)

Climb of about 69 m over 0.4 km (around 17% average).

Doddick Fell → Blencathra - Hallsfell Top (0.6 km, 111 m)

Climb of about 111 m over 0.6 km (around 18% average).

Blencathra - Hallsfell Top → Atkinson Pike (Foule Crag) (0.6 km, 17 m)

Undulating section of about 0.6 km.

Atkinson Pike (Foule Crag) → Mungrisdale Common (1.8 km, 3 m)

Descent of about 208 m over 1.8 km.

Mungrisdale Common → Bannerdale Crags (2.8 km, 95 m)

Climb of about 95 m over 2.8 km (around 3% average).

Bannerdale Crags → Bowscale Fell (1.8 km, 79 m)

Climb of about 79 m over 1.8 km (around 4% average).

Bowscale Fell → Tarn Crags Top (Bowscale Fell East Top) (0.9 km, 11 m)

Undulating section of about 0.9 km.

Tarn Crags Top (Bowscale Fell East Top) → Finish (3.0 km, 13 m)

Descent of about 425 m over 3.0 km.

Stage-by-stage field notes coming soon.

Summits bagged (9)

🅿️ Getting there & parking

Mungrisdale village hall (donation) — 0.3 km from the start (straight line)
For Bowscale Fell, Bannerdale Crags, Souther Fell and The Tongue.
Directions (opens in new tab)
Mosedale / Bowscale (verge) — 1.4 km from the start (straight line)
Verge parking for Carrock Fell and the back o' Skiddaw fells via the Caldew valley.
Directions (opens in new tab)

Positions are approximate. Lakeland car parks fill before 9am on fine weekends.

💧 No mapped drinking water or shelter on this route — that doesn’t mean there is none, and never drink untreated from a beck. (Facilities data © OpenStreetMap contributors.)

🚌 Buses

No regular bus serves the start — this is one for the car. Nearest hubs: Penrith (X4/X5 & 508), Ambleside and Windermere (555, 505, 516).

Rural routes change seasonally — confirm on stagecoachbus.com (opens in new tab) or Traveline before travelling.

⚠️ Safety & conditions

Check live conditions in the “From the fells” panel, on MWIS (opens in new tab) and the Met Office mountain forecast (opens in new tab) before you set off.

Make it easier or harder

Short version: turn back at about 9.0 km (drop to Start) — roughly half the distance.

⬇️ Download

Download GPX

GPX track for your GPS or phone.

📚 Maps & guidebooks for Blencathra to Mungrisdale Common and over the back

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