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13.07 km · ~618 m ascent · ~3.5–5 h · loop · 4 summits

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Moderate distanceLoop

Grike, Crag Fell and Lank Rigg

13.07 km
Distance
~3.5–5 h
Typical time
~618 m
Ascent
4
Summits
Download GPX →Walked by Lee, July 2026

Key facts

Distance 13.07 km
Ascent ~618 m
Descent ~619 m
Time ~3.5–5 h
Type Loop
Four quiet tops in the far western fells — Grike, Crag Fell, Whoap and Lank Rigg — on a clear line throughout with no mapped crags beside it. Rough grass and big skies, and you will likely have it to yourself.
A planned line is a suggestion, not a guarantee — conditions change. Navigate independently and carry a map & compass. How to use this guide.

Difficulty profile

LengthModerate13.07 km round.
SteepnessModerateSteepest sustained pull about 24% around the 7.9 km mark.
TerrainEasyGraded on the ground.
NavigationModerateGraded on the ground.
ExposureEasyGraded on the ground.

Five independent axes, not one score — all field-checked on the ground here, with nothing left as a desk estimate.

Conditions on this route

We score every Lakeland Wainwright each morning on cloud, wind, rain and underfoot, and this route crosses 3 of them. The worst summit governs the verdict — a route is only as kind as its roughest top.

Modelled guidance — not a substitute for the mountain forecast or your own judgement. See how every fell ranks today →

Daylight & turnaround

Daylight is short from October to February — check today’s sunrise and sunset before you set off, and carry a head-torch and spare batteries. On short days, decide your turn-back time before you start.

OpenTopoMap
Elevation profile, shaded by steepness
Elevation profile Rises from about 222 m to 537 m over 13.1 km, with the summits marked in order. The area beneath is shaded by sustained steepness over a 250 m window, in the same four bands as the route’s steepness rating: Easy under 15%, Moderate 15 to 25%, Hard 25 to 35%, Severe above 35%. 537 m 222 m 0 km 13.1 km 1234

1 Grike2 Crag Fell3 Whoap4 Lank Rigg

Easy 81%Moderate 19%HardSevere

~618 m
Total ascent
537 m
High point
223 m
Start height

Free mapping: OpenTopoMap / OpenStreetMap (switch layers top-right).

This walk covers about 13.07 km with around 618 m of ascent, taking in 4 summits. The map above shows the line; the elevation profile and stage notes are below.

Access & barriers

Can a dog, a buggy or dodgy knees manage this route? A quick read from the gates and stiles mapped along the way.

Dog
Mostly gates
Buggy
Not buggy-able
Knees
Steep in places
  • Dog: A stile of unmapped type — a dog may need lifting over.
  • Buggy: Stiles or rough going on the route.
  • Knees: A sustained ~24% descent around the 7.8 km mark — a little jarring on tired knees.

On the line: 3 gates · 7 stiles (type unmapped)

These are mapped barriers, from OpenStreetMap — coverage in the Lakes is good but not guaranteed complete. Spotted a stile or gate we’ve missed? Tell us (opens in new tab) and we’ll fix it. Barrier data as of 2026-07-20. Access data © OpenStreetMap contributors (via Overpass).

Pacing

SummitCumulativeAscentTime (fast–steady)
1Grike2.9 km265 m1:01–1:22
2Crag Fell4.3 km335 m1:25–1:54
3Whoap6.5 km437 m2:01–2:41
4Lank Rigg7.7 km542 m2:27–3:16
Finish13.1 km618 m3:39–4:51

Naismith-based estimate — a fast/steady range. Your pace will vary. These use Naismith’s textbook constants (5 km/h, 600 m of ascent an hour). Measured against a pace fitted to 41 recorded Lakeland walks they run about 8% slow, and we have left them that way deliberately: a slow estimate strands nobody.

The walk, stage by stage

  1. 1

    Start → Grike (2.9 km, 265 m)

    Climb of about 265 m over 2.9 km (around 9% average).

    Start at the parking area on the Cold Fell road (near the Kinniside Common / Felldyke gate). Pass through the gate and take the wide gravel quarry track heading east onto Kinniside Common. Follow this main track as it climbs at a gentle gradient alongside the plantation boundary. Leaving the main track, pick up the grassy path heading east directly up the fellside of Grike. Cross the fence via the step stile to reach the summit plateau, marked by a stone circular windbreak shelter, a small metal radio mast, and a summit cairn

    Waypoints

    Cold Fell road parking area, Kinniside Plantation track, fence stile, Grike summit shelter & mast

    Decision point

    The main gravel quarry track and the prominent plantation fence line act as a clear, continuous handrail up to the summit fence crossing

    Easy to get wrong

    The ascent is gradual and friendly underfoot, though the grassy paths near the plantation edge can hold water and become muddy after rain. In low cloud or poor weather, these wide, rolling slopes offer little natural shelter

    If you need to get off

    Simply turn 180 degrees and retrace your steps down the wide gravel track back to the car parking area on the Cold Fell road

  2. 2

    Grike → Crag Fell (1.4 km, 69 m)

    Climb of about 69 m over 1.4 km (around 5% average).

    From the summit shelter on Grike, head north-east along the broad, gentle ridge path. Follow the line of the drystone wall and wire fence across the high plateau. The path drops slightly into a shallow depression before ascending smoothly to the stone summit cairn of Crag Fell, which boasts spectacular plunging views down into Ennerdale Water and across to Bowness Knott

    Waypoints

    Grike summit shelter, boundary wall/fence line, Crag Fell summit cairn

    Decision point

    The continuous drystone wall and fence line linking Grike directly to Crag Fell provide an infallible handrail

    Easy to get wrong

    The ground along the high ridge is often wet and peaty in shallow dips. While the south side of the ridge is gentle, the northern face of Crag Fell drops sheer into Ennerdale; keep well back from the edge in misty or high-wind conditions

    If you need to get off

    Retrace your steps 1.4 km back along the fence line to Grike and descend via the main Kinniside track

  3. 3

    Crag Fell → Whoap (2.2 km, 102 m)

    Climb of about 102 m over 2.2 km (around 5% average).

    From the summit cairn of Crag Fell, retrace your steps slightly south-east along the wall toward the head of Ben Gill. Cross the fence line and head south-east across the broad, open grassy saddle of Black Brow. The path climbs gently and steadily up the long, smooth grassy spine of Whoap to reach its rounded summit cairn

    Waypoints

    Crag Fell summit, Ben Gill head, Black Brow saddle, Whoap summit cairn

    Decision point

    A line of fence posts running south towards the slopes of Whoap serves as a reliable guide across the open ground

    Easy to get wrong

    This section traverses wide, open, featureless grassland. In thick mist or low visibility, paths become faint and braided, making it easy to drift off course

    If you need to get off

    From the saddle near Ben Gill head (between Crag Fell and Whoap, turn west to follow the path descending alongside Ben Gill / Friar Moor back to the gravel tracks on Kinniside Common, safely bypassing the outer fells

  4. 4

    Whoap → Lank Rigg (1.3 km, 106 m)

    Climb of about 106 m over 1.3 km (around 8% average).

    Descend south-west off the grassy spur of Whoap into the deep, marshy depression of Lank Rigg Moss. Cross the headwaters of the River Calder / Lank Rigg Beck, weaving around peat hags. From the bottom of the col, climb the steady grassy slope heading south-west to gain the broad summit plateau of Lank Rigg, marked by a large stone shelter, OS trig point, and a small summit tarn

    Waypoints

    Whoap descent spur, Lank Rigg Moss (River Calder headwaters), Lank Rigg summit trig point, stone shelter & tarn

    Decision point

    Faint trods cross the moss, but rely on map/compass bearings in mist. The stone shelter and trig point sit clearly on the higher western edge of the plateau

    Easy to get wrong

    Lank Rigg Moss Bog: Lank Rigg Moss is notorious as one of the wettest, boggiest depressions in the Western Fells. Navigating around deep peat hags requires careful footing. In poor visibility, holding an accurate compass bearing across the moss to the rising slopes of Lank Rigg is essential

    If you need to get off

    From the depression at Lank Rigg Moss, instead of climbing Lank Rigg, turn right (west) to drop directly into the valley of the River Calder, joining the valley track for a low-level return

  5. Lank Rigg → Finish (5.3 km, 76 m)

    Climb of about 76 m over 5.3 km (around 1% average).

    Leave the summit plateau of Lank Rigg heading north-east at first, then swing west, dropping down steep grassy slopes toward the valley of the River Calder. Cross the lower ground to join the clear farm/bridleway track running west along the valley bottom below the flanks of Whoap and Grike. Pass the Matty Benn's Bridge area and follow the track as it contours around Kinniside Common, merging into the main quarry track to return to the gate on Cold Fell road

    Waypoints

    Lank Rigg summit, western descent slope, River Calder valley track, Matty Benn's Bridge area, Kinniside Common main track, Cold Fell road finish

    Decision point

    The River Calder down on your left serves as a primary valley guide until you join the main gravel track

    Easy to get wrong

    The initial descent off Lank Rigg is pathless in places over rough, tussocky grass. Once on the valley track, the return is long but non-technical and easy on tired legs

    If you need to get off

    Direct, non-technical valley track return straight back to the start point

Summits bagged (4)

  1. 1Grike488 mWestern · Wainwright, Birkett, Fellranger, Synge
  2. 2Crag Fell523 mWestern · Wainwright, Birkett, Fellranger, Synge, HuMP
  3. 3Whoap511 mWestern · Birkett, Synge
  4. 4Lank Rigg541 mWestern · Wainwright, Birkett, Fellranger, Synge, HuMP

In the order you walk them — the same numbers the elevation profile, the stage notes and the pacing table use.

Getting there & parking

Flat Fell (verge) — 0.0 km from the start (straight line)
0.7 km from Flat Fell.
Directions (opens in new tab)Something changed here?
Blakeley Raise (verge, west) — 0.3 km from the start (straight line)
0.8 km from Blakeley Raise.
Directions (opens in new tab)Something changed here?
Blakeley Raise (verge, east) — 0.4 km from the start (straight line)
0.7 km from Blakeley Raise.
Directions (opens in new tab)Something changed here?
Cold Fell road (verge) — 1.1 km from the start (straight line)
Verge parking on the Calder Bridge–Ennerdale road for Lank Rigg and Ponsonby Fell.
Directions (opens in new tab)Something changed here?
Dent, north-east car park (free) — 1.8 km from the start (straight line)
Nearest fells: Dent (1.0 km), Flat Fell (1.1 km). Free (OSM-tagged).
Directions (opens in new tab)Something changed here?

Positions are approximate. Lakeland car parks fill before 9am on fine weekends.

Vehicles are left entirely at their owner’s risk. We list places people park; we cannot vouch for any of them. Judge it on the day: take valuables with you, leave nothing on show, and if a spot feels wrong when you get there, park somewhere else.

Every option near this start, on the parking map →

💧 No mapped drinking water or shelter on this route — that doesn’t mean there is none, and never drink untreated from a beck. (Facilities data © OpenStreetMap contributors.)

Buses

The nearest bus stop we hold is the 77 at Buttermere, outside Court Hotel, 14.3 km of walking from this start — not realistically reachable without a car. It is a seasonal service too: 1 November 2026 is its last day of the year (confirmed with the operator, 29 August 2026).

Rural routes change seasonally — confirm on stagecoachbus.com (opens in new tab) or Traveline before travelling.

If the parking is full

There is no real plan B here. Every place we know beside this route serves the same walks and sits close together, so if one is full the others usually are too. Worth starting early, or having a different walk in mind before you set off.

  • Cold Fell road (verge)
  • Flat Fell (verge)
  • Blakeley Raise (verge, east)

Worked out from the parking we hold within walking reach of this route and the other walks each place serves — two places that serve the same walks fill for the same reasons. We are not saying whether anywhere has spaces today, and we never will: this is what exists, not what is free.

When the sun reaches the tops

Not sunrise — the moment the sun clears the skyline from that summit, which on a fell with high ground to its east can be a good deal later. The two equinoxes are shown because they fall in the walking season, and late December too wherever a top keeps you waiting then; the clock gap between the equinoxes is British Summer Time, not the hill. Rounded to the nearest quarter hour and meant as a general idea, not a schedule.

  • Grike — in late March the sun reaches it around 06:30, with the sunrise. In late September, about 07:15. It waits longest in late December — about a quarter of an hour after sunrise.
  • Crag Fell — in late March the sun reaches it around 06:30, with the sunrise. In late September, about 07:15. It waits longest in late December — about a quarter of an hour after sunrise.
  • Lank Rigg — in late March the sun reaches it around 06:30, about a quarter of an hour later. In late September, about 07:15. It waits longest in late March — about a quarter of an hour after sunrise.

Modelled from a 30 m elevation model against each summit’s own skyline — the same figures the fell pages carry, never observed. Cloud is not in it.

Safety & conditions

Check live conditions in the “From the fells” panel, on MWIS (opens in new tab) and the Met Office mountain forecast (opens in new tab) before you set off.

Make it easier or harder

Short version: turn back at about 7.2 km (drop to Start) — roughly half the distance.

Download

Download GPX

GPX track for your GPS or phone.