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17.8 km · ~1253 m ascent · ~5.5–7.5 h · loop · 7 summits

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Middle Fell, Haycock Seatallan and Buckbarrow

17.8 km
Distance
~5.5–7.5 h
Typical time
~1253 m
Ascent
7
Summits

Key facts

Distance 17.8 km
Ascent ~1253 m
Descent ~1255 m
Time ~5.5–7.5 h
Type Loop
A planned line is a suggestion, not a guarantee — conditions change. Navigate independently and carry a map & compass.

Difficulty profile

LengthHard17.8 km — a long day out.
SteepnessSevereSteepest sustained pull about 45% around the 5.7 km mark.
TerrainModerateMostly good mountain path. desk assessment — not field-verified
NavigationHardCare needed in cloud — ~20% featureless high ground. desk assessment — not field-verified
ExposureNot assessedExposure (drops, scrambling, how bad a slip would be) can’t be judged from gradient data alone, so we don’t guess. A rating appears once the route is editorially assessed or walked.

Five independent axes, not one score. “Desk” ratings come from maps and guidebooks, not yet walked — treat them as a guide, not a survey.

Conditions on this route

We score every Lakeland Wainwright each morning on cloud, wind, rain and underfoot, and this route crosses 5 of them. The worst summit governs the verdict — a route is only as kind as its roughest top.

Modelled guidance — not a substitute for the mountain forecast or your own judgement. See how every fell ranks today →

☀️ Daylight & turnaround

Daylight is short from October to February — check today’s sunrise and sunset before you set off, and carry a head-torch and spare batteries. On short days, decide your turn-back time before you start.

OpenTopoMap
Elevation profile
Elevation profile Rises from about 74 m to 795 m over 17.8 km, with the summits marked in order. 795 m 74 m 0 km 17.8 km 1234567

1 Middle Fell2 Haycock3 Little Gowder Crag4 Caw Fell5 Seatallan6 Glade How7 Buckbarrow

~1253 m
Total ascent
795 m
High point
75 m
Start height

Free mapping: OpenTopoMap / OpenStreetMap (switch layers top-right).

This walk covers about 17.8 km with around 1253 m of ascent, taking in 7 summits. The map above shows the line; the elevation profile and stage notes are below.

Access & barriers

Can a dog, a buggy or dodgy knees manage this route? A quick read from the gates and stiles mapped along the way.

Dog
Mostly gates
Buggy
Not buggy-able
Knees
Tough descent
  • Dog: A stile of unmapped type — a dog may need lifting over.
  • Buggy: Stiles or rough going on the route.
  • Knees: A long, steep ~44% drop around the 11.0 km mark — hard on the knees.

On the line: 1 gate · 2 stiles (type unmapped)

These are mapped barriers, from OpenStreetMap — coverage in the Lakes is good but not guaranteed complete. Spotted a stile or gate we’ve missed? Tell us (opens in new tab) and we’ll fix it. Barrier data as of 2026-07-26. Access data © OpenStreetMap contributors (via Overpass).

Pacing

SummitCumulativeAscentTime (fast–steady)
Middle Fell2.1 km506 m1:16–1:42
Haycock6.1 km848 m2:38–3:30
Little Gowder Crag6.7 km848 m2:45–3:39
Caw Fell7.5 km854 m2:55–3:53
Seatallan13.3 km1241 m4:44–6:17
Glade How15.7 km1251 m5:14–6:57
Buckbarrow16.1 km1251 m5:18–7:03
Finish17.8 km1253 m5:39–7:31

Naismith-based estimate — a fast/steady range. Your pace will vary.

The walk, stage by stage

Start → Middle Fell (2.1 km, 506 m)

Climb of about 506 m over 2.1 km (around 24% average).

Middle Fell → Haycock (4.0 km, 342 m)

Climb of about 342 m over 4.0 km (around 9% average).

Haycock → Little Gowder Crag (0.6 km, 0 m)

Descent of about 98 m over 0.6 km.

Little Gowder Crag → Caw Fell (0.8 km, 5 m)

Undulating section of about 0.8 km.

Caw Fell → Seatallan (5.8 km, 387 m)

Climb of about 387 m over 5.8 km (around 7% average).

Seatallan → Glade How (2.4 km, 9 m)

Descent of about 269 m over 2.4 km.

Glade How → Buckbarrow (0.4 km, 0 m)

Undulating section of about 0.4 km.

Buckbarrow → Finish (1.7 km, 2 m)

Descent of about 338 m over 1.7 km.

Stage-by-stage field notes coming soon.

Summits bagged (7)

  • Middle Fell 582 m · Western · Wainwright, Birkett, Fellranger, Synge, HuMP
  • Haycock 797 m · Western · Wainwright, Birkett, Fellranger, Synge, Nuttall
  • Little Gowder Crag 734 m · Western · Birkett, Synge, Nuttall
  • Caw Fell 697 m · Western · Wainwright, Birkett, Fellranger, Synge, Nuttall
  • Seatallan 693 m · Western · Wainwright, Birkett, Fellranger, Synge, Nuttall, Marilyn
  • Glade How 440 m · Western · Birkett
  • Buckbarrow 423 m · Western · Wainwright, Birkett, Fellranger, Synge

🅿️ Getting there & parking

Greendale, Nether Wasdale (roadside, free) — 0.2 km from the start (straight line)
Free verge parking for Middle Fell, Seatallan and Buckbarrow.
Directions (opens in new tab)
Overbeck Bridge, Wastwater (NT, free) — 2.4 km from the start (straight line)
Small free NT car park at the foot of Yewbarrow on the lakeshore road.
Directions (opens in new tab)

Positions are approximate. Lakeland car parks fill before 9am on fine weekends.

💧 No mapped drinking water or shelter on this route — that doesn’t mean there is none, and never drink untreated from a beck. (Facilities data © OpenStreetMap contributors.)

🚌 Buses

No regular bus serves the start — this is one for the car. Nearest hubs: Penrith (X4/X5 & 508), Ambleside and Windermere (555, 505, 516).

Rural routes change seasonally — confirm on stagecoachbus.com (opens in new tab) or Traveline before travelling.

⚠️ Safety & conditions

Check live conditions in the “From the fells” panel, on MWIS (opens in new tab) and the Met Office mountain forecast (opens in new tab) before you set off.

Make it easier or harder

Short version: turn back at about 7.2 km (drop to Start) — roughly half the distance.

⬇️ Download

Download GPX

GPX track for your GPS or phone.

📚 Maps & guidebooks for Middle Fell, Haycock Seatallan and Buckbarrow

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