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Ling Fell & Sale Fell

4.98 km
Distance
~1½–2½ h
Typical time
~422 m
Ascent
2
Summits
Two small grassy tops near Wythop — 5 km and 422 m, and the only route in this group rated easy on every axis but steepness. A stage averages 16%. About 1½–2½ hours.

Start unnamed layby north-east of Ling Fell

Getting here Parking: Ling Fell, north-east (layby), 0.1 km from the start (straight line). Bus: the X4 and X5 stop at Embleton Close Barn (near); from there it is 2.7 km and 151 m of ascent to this start. And the same back: about 10.4 km in all, with the walk. Getting there ↓ · Route map ↓

Hardest part Hard steepness: Steepest sustained descent about 27% around the 1.7 km mark.

Before you choose

A route line is a suggestion, not a guarantee — conditions change. Navigate independently and carry a map & compass. How to use this guide.
Download GPX →Walked by Lee, July 2024

Conditions on this route

We score every Lakeland Wainwright each morning on cloud, wind, rain and underfoot, and this route crosses 2 of them. The worst summit governs the verdict — a route is only as kind as its roughest top.

Modelled guidance — not a substitute for the mountain forecast or your own judgement. See how every fell ranks today →

Daylight & turnaround

Daylight is short from October to February — check today’s sunrise and sunset before you set off, and carry a head-torch and spare batteries. On short days, decide your turn-back time before you start.

Route map

OpenTopoMap
Elevation profile, shaded by steepness
Elevation profile Rises from about 160 m to 370 m over 5.0 km, with the summits marked in order. The area beneath is shaded by sustained steepness over a 500 m window, in the same four bands as the route’s steepness rating: Easy under 15%, Moderate 15 to 25%, Hard 25 to 35%, Severe above 35%. 370 m 160 m 0 km 5.0 km 12

1 Ling Fell2 Sale Fell

Easy 50%Moderate 44%Hard 7%Severe

370 m
High point
160 m
Start height

Heights on this chart and its high point are read from the track itself (a terrain model sampled along the line, or a GPS recording), so a top can differ from its listed height, usually reading lower.

Free mapping: OpenTopoMap / OpenStreetMap, with SRTM elevation data (switch layers top-right).

The elevation profile is under the map; the stage notes follow.

The walk, stage by stage

  1. 1

    Start → Ling Fell (1.3 km, 215 m)

    Climb of about 215 m over 1.3 km (around 17% average).

    A thin path over the grass and heather of Ling Fell's top, sheep grazing, with the Solway plain and a rain squall out to sea beyond
    © Lee McCoy
  2. 2

    Ling Fell → Sale Fell (2.5 km, 206 m)

    Descent of about 211 m, then a climb of about 206 m, over 2.5 km.

    The rounded grassy top of Sale Fell, with cloud pouring over the Skiddaw fells and the green Wythop valley below
    © Lee McCoy
  3. Sale Fell → Finish (1.2 km, 2 m)

    Descent of about 196 m over 1.2 km.

Download GPX

GPX track for your GPS or phone. Walked by Lee, July 2024

Summits bagged (2)

  1. 1Ling Fell374 mNorth Western · Wainwright, Birkett, Fellranger, Synge
  2. 2Sale Fell359 mNorth Western · Wainwright, Birkett, Fellranger, Synge, HuMP

In the order you walk them — the same numbers the elevation profile, the stage notes and the pacing table use.

Conditions and timing

Check live conditions in the “From the fells” panel, on MWIS (opens in new tab) and the Met Office mountain forecast (opens in new tab) before you set off.

When the sun reaches the tops

Not sunrise — the moment the sun clears the skyline from that summit, which on a fell with high ground to its east can be a good deal later.

  • Ling Fell — in late March the sun reaches it around 06:45, about a quarter of an hour later. In late September, about 07:15. It waits longest in late December — about half an hour after sunrise.
  • Sale Fell — in late March the sun reaches it around 06:45, about half an hour later. In late September, about 07:30. It waits longest in late March — about half an hour after sunrise. In late December, not until about 08:45.
How to read these times

The two equinoxes are shown because they fall in the walking season, and late December too wherever a top keeps you waiting then; the clock gap between the equinoxes is British Summer Time, not the hill. Rounded to the nearest quarter hour and meant as a general idea, not a schedule.

Modelled from a 30 m elevation model against each summit’s own skyline — the same figures the fell pages carry, never observed. Cloud is not in it.

Getting there and back

Parking

Ling Fell, north-east (layby) — 0.1 km from the start (straight line)
Walking base for Ling Fell, Sale Fell, Rivings and Lothwaite — the 'Ling Fell & Sale Fell' route starts 80 m away. Also serves 'Rivings and Lothwaite'. Free (OSM-tagged). Ground surface (OSM-tagged).
Directions (opens in new tab)Something changed here?
Roadside parking for Ling Fell (free) — 0.3 km from the start (straight line)
Approx 5 spaces. 0.6 km from Ling Fell. Added from the 5 August 2026 OSM candidate review.
Directions (opens in new tab)Something changed here?
Burthwaite Heights (layby) — 0.6 km from the start (straight line)
Nearest fells: Burthwaite Heights (0.5 km), Ling Fell (1.0 km), Sale Fell (1.0 km). Free (OSM-tagged). Ground surface (OSM-tagged).
Directions (opens in new tab)Something changed here?
2 more places to park near the start
Ling Fell (layby) — 0.8 km from the start (straight line)
Nearest fells: Ling Fell (0.9 km), Burthwaite Heights (1.6 km), Sale Fell (1.8 km). Free (OSM-tagged). Ground surface (OSM-tagged).
Directions (opens in new tab)Something changed here?
Roadside parking for Sale Fell (free) — 1.1 km from the start (straight line)
0.6 km from Sale Fell. Added from the 5 August 2026 OSM candidate review.
Directions (opens in new tab)Something changed here?

Positions are approximate.

Vehicles are left at their owner’s risk: we list places people park and cannot vouch for any of them. Take valuables with you and leave nothing on show.

Every option near this start, on the parking map →

If the parking is full

There is no real plan B here. Every place we know beside this route serves the same walks and sits close together, so expect them to fill on the same mornings. Worth starting early, or having a different walk in mind before you set off.

  • Roadside parking for Ling Fell (free) — joins the loop at about km 0.5 of 5: a 30 m walk to the line, and you walk the round from there
  • Burthwaite Heights (layby) — joins the loop at about km 2.6 of 5: a 1.2 km walk to the line, climbing about 40 m, and you walk the round from there
  • Ling Fell, north-east (layby) — joins the loop at about km 2.6 of 5: a 30 m walk to the line, and you walk the round from there

We never say whether anywhere has spaces today. Walks to the line are measured along mapped paths (OpenStreetMap), not in a straight line. How we choose these places.

No signal when you get there? RoutePark keeps this list on your phone: choose this walk’s GPX at home, keep it, and it opens offline.

Buses

The X4 and X5 stop at Embleton Close Barn (near). From there it is 2.7 km and 151 m of ascent to this start — a walk in before the walk. And the same back: about 10.4 km in all, with the walk. As timetabled from 27 October to 1 November. Towards Keswick (X5): Tuesday to Thursday 21:35; Friday and Saturday 23:50; Sunday 17:55. Checked against the operator’s timetable, 24 September 2026. Times here are a guide, not a promise — leave yourself more than the minute.

Stagecoach X4 / X5
Penrith – Rheged – Threlkeld – Keswick – Braithwaite – Cockermouth – Workington
Catch it from: Penrith
Year-round, every 30 minutes Monday to Saturday between Penrith and Keswick and hourly on Sundays, from outside Penrith station. One ticket from any station on the West Coast Main Line to Keswick includes this bus: search for ‘Keswick Bus (KWK)’ when you book the train. From Penrith this is your way into Keswick and the Northern fells — Threlkeld/Scales stops serve Blencathra directly, Braithwaite serves the Coledale fells.

Rural routes change seasonally — confirm on stagecoachbus.com (opens in new tab) or Traveline before travelling.

Toilets and refreshments

The essentials

  • Arrival A layby on the north-east side of Ling Fell, about 80 m from the start: free, as mapped. 80 m in a straight line, not a walking distance. (our parking audit, from OpenStreetMap, checked 10 August 2026)
  • Toilets No toilets are mapped within 250 m of the start. (OpenStreetMap, as mapped on 13 September 2026, checked 13 September 2026)
  • Refreshments No café or pub is mapped within 250 m of the start: bring what you need. (OpenStreetMap, as mapped on 13 September 2026, checked 13 September 2026)

No mapped drinking water or shelter on this route — that doesn’t mean there is none, and never drink untreated from a beck. (Facilities data © OpenStreetMap contributors.)

Getting there across the Lake District: Buses · Parking map · By train · By boat

Planning detail

How each grade on this page is set, and the timings stage by stage.

Difficulty profile

Hard overall — hardest: Steepness

LengthEasy4.98 km — a short outing.
SteepnessHardSteepest sustained descent about 27% around the 1.7 km mark.
TerrainEasyGraded on the ground. Easy – graded by Lee on the ground
NavigationEasyGraded on the ground. Easy – graded by Lee on the ground
ExposureEasyGraded on the ground. Easy – graded by Lee on the ground

Five independent axes, not one score. Three of the five were set on the ground; the rest are computed from the recorded track and the map, which measures the line rather than surveying the ground.

How we grade: each axis is Easy, Moderate, Hard or Severe, and a route between two bands takes the higher one. Length: under 8 km, 8–14 km, 14–20 km, over 20 km. Steepness, the steepest 500 m of the track: under 15%, 15–25%, 25–35%, over 35%. Terrain, navigation and exposure are judged rather than measured, and each note says why. How we grade.

Pacing

SummitCumulativeAscentTime (fast–steady)
1Ling Fell1.3 km215 m0:37–0:49
2Sale Fell3.7 km421 m1:27–1:56
Finish5.0 km422 m1:42–2:16

A fast–steady range from Naismith’s rule, deliberately on the slow side. Breaks, weather, rough ground and the slowest person in your party all add to it. How we time walks.

Access & barriers

Can a dog, a buggy or dodgy knees manage this route?

Dog
Gates only
Buggy
Not buggy-able
Knees
Tough descent
  • Buggy: No mapped stiles; terrain Easy – graded by Lee on the ground, but the going for wheels is not recorded; not a buggy line on what we know.
  • Knees: A long, steep ~37% drop over 250 m around the 1.7 km mark — hard on the knees.

With a dog

Hardest for a dog here: the steepest stretch, a sustained descent of about 27% around the 1.7 km mark.

  • Stiles and gates: Only gates and kissing gates are mapped: no stile a dog can’t get through. That is the barriers alone; check the route’s steep or rocky ground before you bring a dog. (OpenStreetMap, mapped as of 25 July 2026)
  • Rock and scrambling: Ground underfoot: Easy – graded by Lee on the ground. Graded on the ground.
  • Drops and exposed ground: Easy – graded by Lee on the ground. Graded on the ground.
  • Ways off early: None recorded for this route.
  • Livestock, shade and water: Not recorded for this route yet. We never call a stream safe for a dog to drink, so carry enough for both of you. The lead rules, and what to do around cattle, are on dogs on the fells.

On the line: 2 gates

Barriers as mapped on OpenStreetMap, which can miss some. Spotted one? Tell us (opens in new tab). Barrier data as of 25 July 2026. Access data © OpenStreetMap contributors (via Overpass).

Places to stay near this start

We have not stayed at any of them. We take no bookings or affiliate fees. Distances are straight lines from the route start, never walking times. Properties found via OpenStreetMap (opens in new tab).

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