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11.2 km · ~793 m ascent · ~3.5–5 h · loop · 3 summits

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Severe steepnessLoopPlanned

Threlkeld Knotts & Clough Head

11.2 km
Distance
~3.5–5 h
Typical time
~793 m
Ascent
3
Summits
Download GPX →Planned route · not yet walked

Key facts

Distance 11.2 km
Ascent ~793 m
Descent ~791 m
Time ~3.5–5 h
Type Loop
Start Wanthwaite Bridge Car Park
Clough Head is the northern full stop of the Dodds, and this takes it with Threlkeld Knotts and Calfhow Pike. 11.2 km, 793 m, and a 16% stage that does most of the climbing early on. Severe for steepness, hard for exposure. Around 3.6 hours.
✎️ Planned route — drawn but not personally walked or checked yet. A planned line is a suggestion, not a guarantee — conditions change. Navigate independently and carry a map & compass. How to use this guide.

Difficulty profile

LengthModerate11.2 km round.
SteepnessSevereSteepest sustained pull about 54% around the 7.4 km mark.
TerrainModerateMostly good mountain path. desk assessment — not field-verified
NavigationModerateClear line, hard to stray. desk assessment — not field-verified
ExposureNot assessedExposure (drops, scrambling, how bad a slip would be) can’t be judged from gradient data alone, so we don’t guess. A rating appears once the route is editorially assessed or walked.

Five independent axes, not one score. “Desk” ratings come from maps and guidebooks, not yet walked — treat them as a guide, not a survey.

Conditions on this route

We score every Lakeland Wainwright each morning on cloud, wind, rain and underfoot, and this route crosses 1 of them. The worst summit governs the verdict — a route is only as kind as its roughest top.

Modelled guidance — not a substitute for the mountain forecast or your own judgement. See how every fell ranks today →

Daylight & turnaround

Daylight is short from October to February — check today’s sunrise and sunset before you set off, and carry a head-torch and spare batteries. On short days, decide your turn-back time before you start.

OpenTopoMap
Elevation profile, shaded by steepness
Elevation profile Rises from about 140 m to 727 m over 11.2 km, with the summits marked in order. The area beneath is shaded by sustained steepness over a 250 m window, in the same four bands as the route’s steepness rating: Easy under 15%, Moderate 15 to 25%, Hard 25 to 35%, Severe above 35%. 727 m 140 m 0 km 11.2 km 123

1 Threlkeld Knotts2 Clough Head3 Calfhow Pike

Easy 56%Moderate 18%Hard 14%Severe 12%

~793 m
Total ascent
727 m
High point
140 m
Start height

Free mapping: OpenTopoMap / OpenStreetMap (switch layers top-right).

This walk covers about 11.2 km with around 793 m of ascent, taking in 3 summits. The map above shows the line; the elevation profile and stage notes are below.

Access & barriers

Can a dog, a buggy or dodgy knees manage this route? A quick read from the gates and stiles mapped along the way.

Dog
Mostly gates
Buggy
Not buggy-able
Knees
Tough descent
  • Dog: A stile of unmapped type — a dog may need lifting over.
  • Buggy: Stiles or rough going on the route.
  • Knees: A long, steep ~54% drop around the 7.2 km mark — hard on the knees.

On the line: 15 gates · 5 stiles (type unmapped)

These are mapped barriers, from OpenStreetMap — coverage in the Lakes is good but not guaranteed complete. Spotted a stile or gate we’ve missed? Tell us (opens in new tab) and we’ll fix it. Barrier data as of 2026-07-26. Access data © OpenStreetMap contributors (via Overpass).

Pacing

SummitCumulativeAscentTime (fast–steady)
1Threlkeld Knotts2.4 km385 m1:07–1:29
2Clough Head5.3 km766 m2:20–3:06
3Calfhow Pike6.7 km785 m2:39–3:32
Finish11.2 km793 m3:34–4:44

Naismith-based estimate — a fast/steady range. Your pace will vary. These use Naismith’s textbook constants (5 km/h, 600 m of ascent an hour). Measured against a pace fitted to 41 recorded Lakeland walks they run about 8% slow, and we have left them that way deliberately: a slow estimate strands nobody.

The walk, stage by stage

  1. 1

    Wanthwaite Bridge Car Park → Threlkeld Knotts (2.4 km, 385 m)

    Climb of about 385 m over 2.4 km (around 16% average).

    Starting from the small parking area near Wanthwaite Bridge in St John's in the Vale, the route begins by following the minor road briefly before cutting up onto the open fellside. The climb begins immediately, following a mix of old quarry tracks and grassy paths on a steep 16% average gradient. You are aiming for Threlkeld Knotts, a prominent, heathery and rocky subsidiary hill that sits like a footstool beneath the towering northern face of Clough Head. The terrain is rugged, transitioning from valley pastures into thick bracken and heather as you gain altitude

    Waypoints

    Wanthwaite Bridge (approx. 150m): The valley-bottom starting point near the River Greta. Intake Walls / Old Workings: The boundary zone transitioning onto the open fell. Threlkeld Knotts Summit (approx. 535m): A rocky, heathery prominence offering exceptional, uninterrupted views north toward the massive bulk of Blencathra

    Decision point

    Blencathra: The colossal, multi-ridged mountain of Blencathra sits directly behind you (north) as you climb. It acts as an incredible visual anchor. The Old Coach Road: You will likely cross or run parallel to sections of this wide, unpaved historic track before making the final push up the knotts

    Easy to get wrong

    Aggressive Start: The 16% gradient is a physical shock right out of the car. Pacing is crucial here before you even reach the main mountain. Summer Bracken: The lower slopes of this ascent are heavily choked with bracken in the summer months, which can obscure the path and any hidden rocks or rabbit holes beneath. Uneven Ground: The area around the old quarry workings features broken slate and loose rock that requires careful footwork

    If you need to get off

    Turn around and retrace the grassy paths directly back down to the intake walls and the Wanthwaite parking area. It is a completely safe, straightforward retreat

  2. 2

    Threlkeld Knotts → Clough Head (2.9 km, 381 m)

    Climb of about 381 m over 2.9 km (around 13% average).

    From Threlkeld Knotts, the route heads east and then turns south to tackle the massive, imposing northern flank of Clough Head. You must first cross a minor, often boggy depression before beginning the relentless, steep pull up the grassy fellside. The gradient here averages 13%, but it feels steeper due to the trackless, grassy nature of the terrain. As you finally crest the slope, the gradient flattens dramatically into a wide, expansive summit plateau

    Waypoints

    The Depression: The grassy, soggy saddle separating Threlkeld Knotts from the main massif. Clough Head Summit (726m): The northernmost peak of the Helvellyn range, marked by a trig pillar set on a remarkably flat and grassy plateau

    Decision point

    Line of Ascent: Keep pushing directly up the grassy dome. Avoid drifting left (east) towards the crags. The Trig Pillar: On a clear day, the white OS pillar will eventually appear on the horizon to guide your final approach

    Easy to get wrong

    The Grassy Slog: The ascent of Clough Head's northern face is a legendary calf-burner. The grass can be slick, and the path often splinters into dozens of minor sheep trods, leaving you to forge your own way up. Wind Exposure: As the northernmost peak, Clough Head takes the absolute unmitigated force of northerly winds blowing down the Solway Firth. Expect a massive temperature drop at the summit. Crag Edges: The eastern edge of Clough Head (Wanthwaite Crags) features sheer, lethal drops. Stay well away from the left-hand edge as you ascend

    If you need to get off

    Trap Warning: Do not bail east off Clough Head. This leads over vertical crags and into the desolate bogs of Matterdale Common. Safe Route: If the ascent becomes too much, carefully descend the grassy northern flank back to Threlkeld Knotts

  3. 3

    Clough Head → Calfhow Pike (1.5 km, 19 m)

    Descent of about 90 m over 1.5 km.

    Leaving the summit of Clough Head, the route turns south, offering a magnificent, high-level ridge walk. This section is a wide, rolling expanse of alpine grass that gently descends into a wide saddle. The terrain is relatively smooth and grassy until you reach Calfhow Pike, which juts out of the ridge as a highly distinct, shattered rock tor

    Waypoints

    The Ridge Saddle: The wide, grassy depression between Clough Head and Great Dodd. Calfhow Pike (650m): A prominent, rocky outcrop acting as a subsidiary summit and a vital navigational marker on the ridge

    Decision point

    Calfhow Pike: This rocky tor is a rarity on the grassy northern fells. On a clear day, it serves as an unmistakable visual bullseye as you walk south. Compass Bearings: If the mist is down, taking a strict southerly bearing from Clough Head is mandatory to ensure you hit Calfhow Pike and don't drift aimlessly onto the trackless flanks

    Easy to get wrong

    Clag Navigation: The grassy plateau between Clough Head and Calfhow Pike is entirely featureless. In low visibility, it is incredibly easy to lose your sense of direction here. Boggy Patches: Despite being on a ridge, the shallow depressions hold water and can be surprisingly squelchy

    If you need to get off

    There is no safe or quick bail to the east (Matterdale Common). You must push forward to Calfhow Pike to intercept the western descent route back to your starting valley

  4. Calfhow Pike → Finish (4.5 km, 8 m)

    Descent of about 497 m over 4.5 km.

    From Calfhow Pike, the route abandons the main Helvellyn ridge and turns sharply north-west, plunging down the broad, grassy spur that drops directly back into St John's in the Vale. The descent is long and sustained, rapidly shedding altitude. The path weaves down the steep fellside, transitioning from open alpine grass back into thick bracken and grazing enclosures. Once you hit the valley floor, the final stretch is a rolling walk northwards along the valley lanes and farm tracks, returning you to Wanthwaite Bridge

    Waypoints

    The North-Western Spur: The long, steep descent path dropping off the ridge line. Valley Intake Walls: The boundary marking the end of the open fell and the return to the valley floor. St John's in the Vale Road: The valley-bottom lane heading north back to the start. Wanthwaite Bridge: The finish point

    Decision point

    St John's in the Vale: The massive trench of the valley is directly below you. Keep heading downhill towards the valley road. Blencathra: As you descend, the massive bulk of Blencathra will reappear directly ahead (north), perfectly framing your direction of travel

    Easy to get wrong

    Slip Hazard: Dropping nearly 500 meters on short, steep grass is treacherous when wet. This descent is a notorious slip-and-slide after rain; trekking poles are highly recommended to save your knees and prevent a fall. Summer Bracken: The lower half of this descent becomes a dense jungle of bracken in the summer, which can hide uneven ground, rabbit holes, and loose rocks right on the path. The Valley Slog: After a big mountain day, the final flat walk along the valley road back to the car park can feel mentally draining

    If you need to get off

    This entire stage is your exit route. Once you commit to the descent from Calfhow Pike, you are locked onto the safest path back to the valley. Keep heading downhill and avoid wandering laterally into any steep side ravines. Once on the valley road, you are perfectly safe

Summits bagged (3)

  1. 1Threlkeld Knotts514 mEastern · Birkett, Synge
  2. 2Clough Head726 mEastern · Wainwright, Birkett, Fellranger, Synge, Nuttall, HuMP
  3. 3Calfhow Pike660 mEastern · Birkett, Synge

In the order you walk them — the same numbers the elevation profile, the stage notes and the pacing table use.

Getting there & parking

St John's in the Vale verge, High Rigg (free) — 0.0 km from the start (straight line)
Free verge parking for High Rigg and Naddle Fell, room for about five cars. The nearest parking to either summit.
Directions (opens in new tab)Something changed here?
High Rigg, north-east (layby) — 0.3 km from the start (straight line)
Walking base for Threlkeld Knotts, Clough Head, Calfhow Pike and High Rigg (Naddle Fell) — the 'Threlkeld Knotts & Clough Head' route starts 340 m away. Also serves 'High Rigg'. Free (OSM-tagged). Unpaved surface (OSM-tagged).
Directions (opens in new tab)Something changed here?
High Rigg (layby) — 0.3 km from the start (straight line)
Walking base for Threlkeld Knotts, Clough Head, Calfhow Pike and High Rigg (Naddle Fell) — the 'Threlkeld Knotts & Clough Head' route starts 347 m away. Also serves 'High Rigg'. Free (OSM-tagged). Unpaved surface (OSM-tagged).
Directions (opens in new tab)Something changed here?
Threlkeld Knotts (layby) — 1.1 km from the start (straight line)
Nearest fells: Threlkeld Knotts (1.7 km). Free (OSM-tagged). Unpaved surface (OSM-tagged).
Directions (opens in new tab)Something changed here?
Wescoe (layby) — 1.5 km from the start (straight line)
1.4 km from the 'Blencathra via Blease Fell' route start; 1.5 km from the 'High Rigg' route start. Free (OSM-tagged).
Directions (opens in new tab)Something changed here?

Positions are approximate. Lakeland car parks fill before 9am on fine weekends.

Vehicles are left entirely at their owner’s risk. We list places people park; we cannot vouch for any of them. Judge it on the day: take valuables with you, leave nothing on show, and if a spot feels wrong when you get there, park somewhere else.

Every option near this start, on the parking map →

💧 No mapped drinking water or shelter on this route — that doesn’t mean there is none, and never drink untreated from a beck. (Facilities data © OpenStreetMap contributors.)

Buses

The 509 stops at Threlkeld West End (near). From there it is 2.4 km and 58 m of ascent to this start — a walk in before the walk. Last bus: Monday to Friday 22:05 towards Penrith (X5) and 17:02 towards Patterdale (509) and 14:37 towards Hartsop (509); Saturday 22:05 towards Penrith (X5) and 17:02 towards Patterdale (509) and 14:37 towards Hartsop (509); Sunday 18:31 towards Penrith (X5) and 17:02 towards Patterdale (509) and 14:37 towards Hartsop (509). Checked against the operator’s timetable, 7 September 2026. Times here are a guide, not a promise — leave yourself more than the minute.

Stagecoach 509
Penrith ↔ Keswick around Ullswater — calls at Pooley Bridge, Watermillock, Glenridding, Patterdale, Hartsop, Dockray, Matterdale, Mungrisdale and Threlkeld
Catch it from: Penrith · Keswick
The Ullswater side of the Penrith–Keswick corridor, and a second option where we previously showed only the 508. Reaches Helvellyn and Catstye Cam from Glenridding, Place Fell and Angletarn Pikes from Patterdale, the Hartsop fells, and Gowbarrow from Dockray. Frequency and season are not listed here because we have not verified a timetable — check Stagecoach before you rely on it. Note the Troutbeck on this route is the one on the A66 near Penrith, not the Troutbeck near Windermere.

Rural routes change seasonally — confirm on stagecoachbus.com (opens in new tab) or Traveline before travelling.

If the parking is full

There is no real plan B here. Every place we know beside this route serves the same walks and sits close together, so if one is full the others usually are too. Worth starting early, or having a different walk in mind before you set off.

  • St John's in the Vale verge, High Rigg (free)
  • High Rigg (layby)
  • High Rigg, north-east (layby)

Worked out from the parking we hold within walking reach of this route and the other walks each place serves — two places that serve the same walks fill for the same reasons. We are not saying whether anywhere has spaces today, and we never will: this is what exists, not what is free.

Safety & conditions

Check live conditions in the “From the fells” panel, on MWIS (opens in new tab) and the Met Office mountain forecast (opens in new tab) before you set off.

Make it easier or harder

Short version: turn back at about 6.2 km (drop to Wanthwaite Bridge Car Park) — roughly half the distance.

Download

Download GPX

GPX track for your GPS or phone.

Places to stay near this start

From Wanthwaite Bridge: 4 places in Keswick

Similar routes nearby

All routes →