Stonesty Pike, Great Knott & Wrynose Fell
Start Wrynose Pass Car Park
Getting here Parking: Hell Gill Pike (verge, south), 0.1 km from the start (straight line). Bus: the 516 stops at Old Dungeon Ghyll Hotel; from there it is 4.8 km and 603 m of ascent to this start. And the same back: about 23.4 km in all, with the walk. Getting there ↓ · Route map ↓
Hardest part Severe steepness: Steepest sustained descent about 44% around the 10.8 km mark. Hands for a few steps: the last pull up Cold Pike (about km 5.2).
Before you choose
Conditions on this route
We score every Lakeland Wainwright each morning on cloud, wind, rain and underfoot, and this route crosses 1 of them. The worst summit governs the verdict — a route is only as kind as its roughest top.
Modelled guidance — not a substitute for the mountain forecast or your own judgement. See how every fell ranks today →
Daylight & turnaround
Daylight is short from October to February — check today’s sunrise and sunset before you set off, and carry a head-torch and spare batteries. On short days, decide your turn-back time before you start.
See also walking in bad weather and today’s conditions.
Route map
1 Wrynose Fell - Long Crag2 Cold Pike3 Great Knott4 Stonesty Pike5 Little Stand
Easy 64%Moderate 23%Hard 9%Severe 5%
Heights on this chart and its high point are read from the track itself (a terrain model sampled along the line, or a GPS recording), so a top can differ from its listed height, usually reading lower.
Free mapping: OpenTopoMap / OpenStreetMap, with SRTM elevation data (switch layers top-right).
The elevation profile is under the map; the stage notes follow.
The line to the summit of Wrynose Fell - Long Crag is drawn, not recorded.
The walk, stage by stage
- 1
Wrynose Pass Car Park → Wrynose Fell - Long Crag (2.3 km, 283 m)
Starting from the Three Shire Stone at the crest of Wrynose Pass, this route heads immediately onto the rugged, undulating terrain of the Southern Fells. The path pushes north-east and then north-west towards the subsidiary ridge of Wrynose Fell, specifically targeting Long Crag. The terrain is a mix of grassy hummocks, scattered rock outcrops, and boggy depressions. The 11% gradient provides a steady but rough warm-up over pathless, uneven ground.
WaypointsThree Shire Stone (approx. 393m): The historic boundary marker and summit of the pass. Wrynose Fell - Long Crag (545m): A distinct, separate pinnacle of rock protruding from the fellside.
Decision pointThe Valley Drop: Keep the immense drop into Wrynose Bottom strictly to your left (west) as you climb.
Easy to get wrongFaint Paths: There is no engineered path here; you are weaving through hummocks and sheep trods. Boggy Hollows: After rain, the depressions between the rocky outcrops become deep, boot-sucking bogs.
If you need to get offTurn back and trace the grassy slopes east directly down to the Wrynose Pass road. Do not attempt to drop down the sheer craggy sides into the valley bottom.
- 2
Wrynose Fell - Long Crag → Cold Pike (2.9 km, 336 m)
From Long Crag, the route arcs west, dropping slightly to cross the notoriously wet, sprawling saddle of Redtarn Moss. After navigating the bogs, the path pitches up steeply to tackle the southern flanks of Cold Pike. The gradient kicks up to 12% as you transition from peat hags to a rocky, craggy ascent, arriving at a sharply defined, boulder-strewn summit.
WaypointsRedtarn Moss: The sprawling, boggy depression separating the Wrynose peaks from the main Pike of Blisco/Crinkle Crags massif. Cold Pike Summit (700m): A prominent, rocky tor offering superb views of the Crinkles.
Decision pointPike of Blisco: The massive, pyramidal bulk of Pike of Blisco looms clearly to your right (north) across the tarn. Keep it on your right. The Crinkles: The towering skyline of Crinkle Crags is dead ahead.
Easy to get wrongThe Moss Swamp: Redtarn Moss is a boot-soaker year-round. Weave carefully to avoid the deepest peat and standing water. Rocky Scramble: The final pull up to Cold Pike requires minor high-stepping over boulders that become slick in the rain.
If you need to get offFrom Redtarn Moss, drop east towards Red Tarn and pick up the heavily trodden path back down to the Three Shire Stone at Wrynose Pass.
- 3
Cold Pike → Great Knott (1.1 km, 64 m)
A short, undulating ridge walk heading north-west. You drop slightly from Cold Pike onto a stony saddle before making a very brief, gentle pull up to Great Knott. The terrain is rough and rocky underfoot, typical of the high Crinkle Crags approaches, but the elevation gain here is minimal.
WaypointsThe Saddle: The rocky depression connecting Cold Pike to the main ridge. Great Knott (696m): A subsidiary, somewhat flattened bump on the ridge line preceding the main Crinkles.
Decision pointLine of Sight: The massive, undulating wall of Crinkle Crags directly ahead is easy to pick out and serves as your primary forward marker.
Easy to get wrongWind Exposure: This open saddle takes the full brunt of winds blowing across the high fells. Ankle-Rolling Terrain: While flat, the ground is littered with shattered rock that requires constant attention to foot placement.
If you need to get offRetrace your steps to the saddle and drop east back towards Red Tarn and the Wrynose Pass retreat route. Do not drop west into the trackless, marshy trench of Moasdale.
- 4
Great Knott → Stonesty Pike (1.4 km, 112 m)
Rather than pushing onto the main Crinkle Crags ridge, this route hooks south-west, beginning a high-level traverse across the tops bounding the eastern side of Moasdale. The walk to Stonesty Pike involves crossing trackless, undulating rocky terrain. The gradient is a manageable 8%, but the lack of a distinct trod makes it a rugged, wild traverse.
WaypointsThe Branching Point: Where you leave the main highway path heading to Crinkle Crags. Stonesty Pike (765m): A high, rocky prominence sitting on the ridge above the Duddon Valley.
Decision pointMoasdale Trench: Keep the deep, marshy trench of Moasdale (separating you from Hard Knott) clearly to your right (west). Compass Bearings: If the mist is down, take a bearing from Great Knott's summit to Stonesty Pike rather than following the ground, and keep well back from the crags.
Easy to get wrongPathless Navigation: There is no clear, heavily used path connecting these subsidiary tops. You must pick your own line through boulders, heather, and alpine grass.
If you need to get offTurn back to Great Knott and use the Red Tarn retreat route. Bailing directly off the eastern side of Stonesty Pike down to Wrynose Bottom is incredibly steep, craggy, and highly dangerous.
- 5
Stonesty Pike → Little Stand (2.2 km, 123 m)
Continuing the rugged southward traverse, the route heads from Stonesty Pike towards Little Stand. This is a wide, confusing plateau of rocky knolls, peat, and minor tarns. The elevation gain is slight (6%), but the terrain is an exhausting mix of boulder-hopping and navigating around hidden pools. Little Stand itself is a rocky promontory overlooking the Wrynose Pass road far below.
WaypointsThe High Plateau: The trackless, undulating ground connecting the peaks. Little Stand Summit (740m): A rocky peak sitting precariously close to the sheer eastern crags.
Decision pointRidge Boundaries: Keep the sheer drop off into Moasdale on your right (west) and avoid the crags to your left (east).
Easy to get wrongClag Disorientation: The plateau is a featureless maze in mist, and the multiple rocky bumps all look identical. Lethal Crags: The eastern and southern edges of Little Stand feature sheer, fatal drops. Extreme caution is required near the edges.
If you need to get offNo way off this plateau has been checked for this guide, in either direction. The descent off Little Stand is steep, broken ground: do not carry on only because this page describes it as the way down. Judge whether to go on or go back from where you are, in the conditions you have. If someone cannot move safely, call 999 or 112 and ask for the police, then Mountain Rescue.
Little Stand → Finish (3.8 km, 158 m)
From the summit of Little Stand, you must tackle the notorious, fiercely steep descent down its south-eastern flanks. The path here is often vague, threading tightly between sheer crags and plunging down steep, grassy chutes back to the valley floor at Wrynose Bottom. Once on the valley floor, the final stretch requires a slog eastwards back up the tarmac road (or parallel valley path) to return to the Three Shire Stone parking area.
WaypointsThe Descent Chutes: The steep grassy ramps dropping off Little Stand. Wrynose Bottom / Cockley Beck: The flat, marshy valley floor. Wrynose Pass Road: The tarmac road winding back up the pass.
Decision pointVisual Routing: Navigate by sight down the grassy ramps. The Road: Once in the valley, the River Duddon and the Wrynose Pass road act as your handrails back to the start.
Easy to get wrongKnee-Shattering Descent: The drop off Little Stand is treacherous. The grassy chutes turn into lethal slip-slides when wet. Poor route-finding here will quickly lead you onto impassable crags; take it very slowly. Mental Fatigue: After surviving the descent, you are faced with a 158m climb back up the Wrynose Pass road to your car—a grueling finish to a tough route.
If you need to get offJudge the descent from the top of Little Stand, before you start down: once you are on the chutes, going back up is hard. Nothing on this descent has been field-checked for this guide.
GPX track for your GPS or phone. Planned route · not yet walked
Summits bagged (5)
- 1Wrynose Fell - Long Crag547 m
- 2Cold Pike700 m
- 3Great Knott695 m
- 4Stonesty Pike765 m
- 5Little Stand740 m
In the order you walk them — the same numbers the elevation profile, the stage notes and the pacing table use.
Conditions and timing
Check live conditions in the “From the fells” panel, on MWIS (opens in new tab) and the Met Office mountain forecast (opens in new tab) before you set off.
Getting there and back
Parking
2 more places to park near the start
Positions are approximate.
Vehicles are left at their owner’s risk: we list places people park and cannot vouch for any of them. Take valuables with you and leave nothing on show.
If the parking is full
There is no real plan B here. Every place we know beside this route serves the same walks and sits close together, so expect them to fill on the same mornings. Worth starting early, or having a different walk in mind before you set off.
- Blake Rigg Little Langdale (verge, west) — joins the loop at about km 1.1 of 13.7: a 70 m walk to the line, and you walk the round from there
- Wrynose Fell (layby) — at the start
- Hell Gill Pike (verge) — joins the loop at about km 12.5 of 13.7: a 520 m walk to the line, and you walk the round from there
We never say whether anywhere has spaces today. Walks to the line are measured along mapped paths (OpenStreetMap), not in a straight line. How we choose these places.
No signal when you get there? RoutePark keeps this list on your phone: choose this walk’s GPX at home, keep it, and it opens offline.
Buses
The 516 stops at Old Dungeon Ghyll Hotel. From there it is 4.8 km and 603 m of ascent to this start — a walk in before the walk. And the same back: about 23.4 km in all, with the walk. Last bus: Monday to Thursday 21:10 towards Ambleside (516) and 20:10 towards Kendal (516); Friday 22:30 towards Kendal (516); Saturday 22:30 towards Kendal (516); Sunday 21:10 towards Ambleside (516) and 20:10 towards Kendal (516). Checked against the operator’s timetable, 23 September 2026. Times here are a guide, not a promise — leave yourself more than the minute.
Rural routes change seasonally — confirm on stagecoachbus.com (opens in new tab) or Traveline before travelling.
Toilets and refreshments
The essentials
- Arrival Verge parking near the top of Wrynose Pass, about 85 m from the start, with room for about three cars; more verge by the Three Shire Stone, about 130 m away. No fee is recorded for either. 87 m in a straight line, not a walking distance. (our parking map (Lee's Street View sweep, 9 August 2026), checked 9 August 2026)
- Toilets No toilets are mapped within 250 m of the start. (OpenStreetMap, as mapped on 13 September 2026, checked 13 September 2026)
- Refreshments No café or pub is mapped within 250 m of the start: bring what you need. (OpenStreetMap, as mapped on 13 September 2026, checked 13 September 2026)
- Limitation Five tops on rough ground, 13.7 km and about 1,060 m, rated severe for steepness and hard to navigate. (our route notes (this route's own summary), checked 2 October 2026)
No mapped drinking water or shelter on this route — that doesn’t mean there is none, and never drink untreated from a beck. (Facilities data © OpenStreetMap contributors.)
Getting there across the Lake District: Buses · Parking map · By train · By boat
Planning detail
How each grade on this page is set, and the timings stage by stage.
Difficulty profile
Severe overall — hardest: Steepness; exposure not assessed on the ground
Five independent axes, not one score. This route has not been walked yet, so none of them was set on the ground: one of the five is our judgement from the map and the route’s record, and the rest are computed from the recorded track and the map, which measures the line rather than surveying the ground.
How we grade: each axis is Easy, Moderate, Hard or Severe, and a route between two bands takes the higher one. Length: under 8 km, 8–14 km, 14–20 km, over 20 km. Steepness, the steepest 500 m of the track: under 15%, 15–25%, 25–35%, over 35%. Terrain, navigation and exposure are judged rather than measured, and each note says why. How we grade.
Pacing
| Summit | Cumulative | Ascent | Time (fast–steady) |
|---|---|---|---|
| 1Wrynose Fell - Long Crag | 2.3 km | 283 m | 0:56–1:15 |
| 2Cold Pike | 5.2 km | 618 m | 2:04–2:45 |
| 3Great Knott | 6.3 km | 682 m | 2:23–3:11 |
| 4Stonesty Pike | 7.7 km | 794 m | 2:51–3:48 |
| 5Little Stand | 9.9 km | 917 m | 3:31–4:40 |
| Finish | 13.7 km | 1075 m | 4:32–6:02 |
A fast–steady range from Naismith’s rule, deliberately on the slow side. Breaks, weather, rough ground and the slowest person in your party all add to it. How we time walks.
Access & barriers
Can a buggy or dodgy knees manage this route?
- Buggy: No mapped stiles, but the ground is not a buggy line: terrain Hard – our judgement from the map and the route’s record; not walked yet.
- Knees: A long, steep ~45% drop over 250 m around the 10.7 km mark — hard on the knees.
On the line: No barriers mapped on this line.
Barriers as mapped on OpenStreetMap, which can miss some. Spotted one? Tell us (opens in new tab). Barrier data as of 26 July 2026. Access data © OpenStreetMap contributors (via Overpass).
Places to stay near this start
From Wrynose Pass: 2 places in Grasmere
Walks from places nearby
- Walks from Wrynose Pass — 0.2 km from this start
- Walks from Blea Tarn (Langdale) — 2.5 km from this start
Straight-line distance from this walk’s start. Those lists hold the routes we have mapped and every Wainwright and Outlying fell within about 5 km of the town, ranked nearest first.